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Beth Greer, The Super Natural Mom®

Bestselling author, "Super Natural Home," Top 50 Health & Environmental Journalists to Follow in 2016, Speaker

Award-winning journalist and bestselling author of Super Natural Home. Empowering you with expert information and leading-edge holistic approaches to improve your health, mood and well-being.

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“Overcome Stress, Increase Your Energy and Elevate Your Impact” | Beth Greer Interview

By Beth Greer on January 10, 2018

Image: Beth Greer interview with Laura Rubinstein about eliminating environmental toxins in the home

I was recently interviewed by Laura Rubinstein, a brilliant Social Media Marketing and Branding Consultant and fellow Evolutionary Business Council thought leader. We had a fast-paced conversation on how to overcome stress, increase energy, and elevate your impact, and, of course, my take on that is about eliminating environmental toxins in the home that are impacting our immune systems.


Laura Rubinstein (l) of EBC-Live.com interviews Beth Greer (r)

 
Managing your stress and reducing your exposure to toxins can radically improve your health and energy.  I experienced it when I healed myself of a chest tumor, though my doctors believed the only treatment would be a risky surgery.

As a journalist and former President of The Learning Annex, an internationally-recognized adult education company, I had the great opportunity to learn from some of the top health and wellness experts who taught courses for us, such as Deepak Chopra, Tony Robbins, John Gray, Dr. Joseph Mercola, to name a few. I learned to meditate, to eat a healthy diet and even walk on hot coals and not let anything stop me! And suddenly I was diagnosed with a large tumor in my chest…talk about a huge amount of fear and a massive energy drop!

By detoxing my body and my home in addition to using the stress management tools I had learned, I was able to eliminate the tumor without drugs or surgery. I regained my health and energy by making a series of small, doable lifestyle changes that eliminated or significantly reduced my exposure to a bunch of toxins I wasn’t even aware of! And those toxins were in my food and in the products that I was putting on me and that surrounded me in my home and work environment.

What might have happened had I not exposed myself to those toxins in the first place?

Unfortunately, many of us wait until we crash with a health crisis before we commit to taking the necessary steps to get and stay healthy. I wrote my book Super Natural Home to speak out about the powerful benefits of holistic, natural, toxin-free living, and I loved sharing with Laura and her audience some of my simple tips for healthy living.

Here’s what we covered:

  • Why it’s so important to become more conscious about your health.
  • What steps I took to eliminate my tumor and regain my energy.
  • Why the bedroom is a great place to start detoxing.
  • Some inexpensive things you can do to feel better.
  • How dangerous are cell phones and wifi and what can we do to protect ourselves?
  • What’s being sprayed on wheat these days.
  • Why pesticides are so dangerous.
  • Problems with and alternatives to drinking diet soda.
  • Farm-raised fish vs. wild caught?
  • What to watch out for in cosmetics and personal care products.
  • A non-toxic sunscreen recipe.
  • How you can eat organic — even shopping at Costco and Walmart!
  • We ended with my advice on how to be healthy to have the greatest impact possible.

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Beth’s Bestselling Book

Book Cover for Super Natural Home by Beth Greer

Endorsed by Deepak Chopra, Ralph Nader,
Dr. Mercola and others

LEARN MORE

Beth’s Interviews

Beth Greer Interview | How Toxins in the Home can Impact Your Child's Mood and Behavior | The Better Behavior Show with Host, Dr. Nicole Buerkens

Interview: How Toxins in the Home can Impact Your Child’s Mood and Behavior

Beth Greer Interview: Hidden in Plain Sight...How Everyday Toxins in Your Home Impact Your Health on the "Essentials of Healthy Living" Radio Show with host, Dana Laake

Interview: Hidden in Plain Sight…How Everyday Toxins in Your Home Impact Your Health

How You Can Heal Yourself by Reducing Exposure to Toxins

MORE BETH GREER INTERVIEWS

Kids In Crisis Shows

KIC 28: Treating Addictions Using Integrative Medicine with Dr. Carolyn Coker Ross, MD, MPH

KIC 27: “ADHD Explained: What Every Parent Needs to Know” with Dr. Nekeshia Hammond

KIC 26: Pediatric Nutrition Expert Judy Converse on Healing Kids from the Inside Out with Nutrition

KiC 25: Effects of EMFs on Children’s Brains with Jason Bawden-Smith, Author of “In the Dark”

KiC 24: Dangers of GMOs on Children’s Health with Jeffrey Smith

KiC 23: Symptoms of ADHD and Behavior Problems in Children and Lyme Disease with Psychotherapist Lori Dennis, Author of “Lyme Madness”

See More Shows

Beth’s Kids In Crisis Radio Show

Image: Kids in Crisis Podcast with host, Beth Greer interviewing Alex Zaphiris, MD on holistic approaches to helping people with addiction by healing their brain.

Want to learn about effective, non-drug approaches that can help our Kids in Crisis—those with ADD, ADHD, addiction and other mood and behavioral issues? 

Beth Greer interviews leading Integrative and Functional Medicine physicians, holistic health practitioners, researchers, and addiction specialists who share their expertise and innovative, non-drug approaches to successfully treating kids and adults who experience these troubling issues.  Now on iTunes! 

Are You Looking to Create a Healthier Home?

I wrote Super Natural Home because it's the book I wish had been available to me.

I had been living what I considered a healthy lifestyle when a painful chest tumor requiring a potential debilitating surgery made me reevaluate everything—from the food I ate to the personal-care products I used and the environment I lived in.

Now, in Super Natural Home, I identify the dangerous chemicals we unwittingly expose ourselves to every day and provide straight-forward solutions you can do right away that will enable you to “live clean” in a toxic world. I also include quizzes to help identify and correct potential toxic hot zones in your home.

Super Natural Home: Improve Your Health, Home and Planet—One Room at a Time book by Beth Greer, the Super Natural Mom®
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