Your health starts in your home. If you want to get healthy and stay healthy, begin this spring by thinking about eliminating the common environmental toxins in your home. In my article in The Select 7 online magazine, I share 7 easy ways to get started detoxing your body and your home. Here are … [Read more...] about 7 Ways to Treat Your Home Like the Temple It Is | Beth Greer in The Select 7
Seems healthy, but.. A client of mine called me yesterday from a grocery store to ask if this bag of kale salad was a healthy choice to buy for dinner. She texted me the picture. I saw immediately that it wasn’t organic. So I asked her, “Did you know that kale was ranked #3 in fruits and … [Read more...] about Misleading Food Labels and Why It’s Critical to Eat Organic
How can you "live clean" in a toxic world? And, why is it important? I was delighted to be interviewed by Dr. Ward Bond on his 'Life Changing Wellness' radio show on RadioMD/WCGO in Chicago. We discussed how you can identify and then reduce your exposure to the wide range of harmful, often … [Read more...] about How You Can Heal Yourself by Reducing Exposure to Toxins
A few years ago, it was discovered that millions of pounds of adulterated honey was entering the US. Instead of honey being pure — a product made only from honey bees, much of the imported stuff had added sugar or corn syrup in it! Food fraud is an issue for not only honey, but also for seafood … [Read more...] about Q&A: Is Honey Healthy and How do I know if It’s Pure?
One of the questions I get asked all the time is, "Are Zero Calorie Flavored Waters Good to Drink?" Most people think that flavored waters with no calories must be healthy. But what’s really in those drinks? What are they flavored with? Why do they taste like pineapple or strawberry but … [Read more...] about Q&A: Are Zero Calorie Flavored Waters Good to Drink?
One of the things that used to keep me up at night was when my kid couldn’t sleep. She may have been fussy, or didn't feel well. The reality was, if my kid wasn’t sleeping well…neither was I! This is when I love to be called into people's homes and put on my "Toxic Sleuth" hat to look for clues of … [Read more...] about EMF Case Study: A Headache-Free Kid and a Happy Mom