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Beth Greer, The Super Natural Mom®

Bestselling author, "Super Natural Home," Top 50 Health & Environmental Journalists to Follow in 2016, Speaker

Award-winning journalist and bestselling author of Super Natural Home. Empowering you with expert information and leading-edge holistic approaches to improve your health, mood and well-being.

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AB 01: What Are Some Inexpensive Ways I Can Live Chemical-Free?

January 22, 2017 By Beth Greer

Ask Beth Greer, the Super Natural Mom® | Answering your questions about super natural solutions to improve your health, mood and home

People often ask me how they can easily start living more chemical-free and do it inexpensively. It’s true that organic products are often more expensive, but there are budget-friendly ways you can start making this change. Here are a few easy ways to begin:

  1. Try the farmers market. Because eating organic is so important, try shopping at farmers markets. You can find some great deals there, especially just before it closes. I’ve seen broccoli for $1 per pound, for example. Farmers don’t want to have to bring unsold food back to their farm. Or try planting your own garden, which is very economical and fun.
  2. Switch it up. “Start with the foods and products you use most often, and switch out just one in each category. For example, if you drink milk, switch to organic milk (without pesticides and growth hormones); switch just one lipstick to a natural one; choose a natural deodorant.”
  3. Green up your home. “Houseplants are healthy for our indoor environment. Not only do they clean the air, but they’re relaxing to look and be around. NASA has researched the benefits of plants on air quality for about 20 years and found that common houseplants are natural air purifiers.”
  4. Choose filtered tap water over bottled. “It will have less bacteria and chemical contaminants. The bottled-water industry is largely unregulated in the United States. Choose glass or stainless steel water containers.”

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Beth’s Interviews

Beth Greer Interview | How Toxins in the Home can Impact Your Child's Mood and Behavior | The Better Behavior Show with Host, Dr. Nicole Buerkens

Interview: How Toxins in the Home can Impact Your Child’s Mood and Behavior

Beth Greer Interview: Hidden in Plain Sight...How Everyday Toxins in Your Home Impact Your Health on the "Essentials of Healthy Living" Radio Show with host, Dana Laake

Interview: Hidden in Plain Sight…How Everyday Toxins in Your Home Impact Your Health

How You Can Heal Yourself by Reducing Exposure to Toxins

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KIC 28: Treating Addictions Using Integrative Medicine with Dr. Carolyn Coker Ross, MD, MPH

KIC 27: “ADHD Explained: What Every Parent Needs to Know” with Dr. Nekeshia Hammond

KIC 26: Pediatric Nutrition Expert Judy Converse on Healing Kids from the Inside Out with Nutrition

KiC 25: Effects of EMFs on Children’s Brains with Jason Bawden-Smith, Author of “In the Dark”

KiC 24: Dangers of GMOs on Children’s Health with Jeffrey Smith

KiC 23: Symptoms of ADHD and Behavior Problems in Children and Lyme Disease with Psychotherapist Lori Dennis, Author of “Lyme Madness”

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Are You Looking to Create a Healthier Home?

I wrote Super Natural Home because it's the book I wish had been available to me.

I had been living what I considered a healthy lifestyle when a painful chest tumor requiring a potential debilitating surgery made me reevaluate everything—from the food I ate to the personal-care products I used and the environment I lived in.

Now, in Super Natural Home, I identify the dangerous chemicals we unwittingly expose ourselves to every day and provide straight-forward solutions you can do right away that will enable you to “live clean” in a toxic world. I also include quizzes to help identify and correct potential toxic hot zones in your home.

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