A Mind-Body Approach to Healing Depression

“Your Super Natural Life with Beth Greer” GUEST: James Gordon, MD, Harvard Medical School educated psychiatrist, Founder/Director of The Center for Mind-Body Medicine in Washington, DC, and world renowned expert in using a mind-body approach to heal depression, anxiety and psychological trauma, shares techniques from his groundbreaking book, “Unstuck,” including a powerful meditation method. He also talks about his impactful work with traumatized people in Bosnia, Kosovo and Gaza. http://www.cmbm.org

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I wrote Super Natural Home because it's the book I wish had been available to me.

I had been living what I considered a healthy lifestyle when a painful chest tumor requiring a potential debilitating surgery made me reevaluate everything—from the food I ate to the personal-care products I used and the environment I lived in.

Now, in Super Natural Home, I identify the dangerous chemicals we unwittingly expose ourselves to every day and provide straight-forward solutions you can do right away that will enable you to “live clean” in a toxic world. I also include quizzes to help identify and correct potential toxic hot zones in your home.

A Mind-Body Approach to Healing Depression

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I wrote Super Natural Home because it's the book I wish had been available to me.

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I wrote Super Natural Home because it's the book I wish had been available to me.

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