The Healing Power of Food with Dr. John LaPuma

“Your Super Natural Life with Beth Greer”

GUEST: Dr. John LaPuma, author of ChefMD’s Big Book of Culinary Medicine: A Food Lover’s Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy and medical director for the Santa Barbara Institute for Medical Nutrition and Healthy Weight, on the healing power of food. He talks about which foods to eat to stay healthy, plus things to do to prevent and control common medical problems.

Recorded 4/10/10

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I wrote Super Natural Home because it's the book I wish had been available to me.

I had been living what I considered a healthy lifestyle when a painful chest tumor requiring a potential debilitating surgery made me reevaluate everything—from the food I ate to the personal-care products I used and the environment I lived in.

Now, in Super Natural Home, I identify the dangerous chemicals we unwittingly expose ourselves to every day and provide straight-forward solutions you can do right away that will enable you to “live clean” in a toxic world. I also include quizzes to help identify and correct potential toxic hot zones in your home.

The Healing Power of Food with Dr. John LaPuma

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I wrote Super Natural Home because it's the book I wish had been available to me.

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