A few years ago, it was discovered that millions of pounds of adulterated honey was entering the US. Instead of honey being pure — a product made only from honey bees, much of the imported stuff had added sugar or corn syrup in it! Food fraud is an issue for not only honey, but also for seafood … [Read more...] about Q&A: Is Honey Healthy and How do I know if It’s Pure?
Q&A: Are Zero Calorie Flavored Waters Good to Drink?
One of the questions I get asked all the time is, "Are Zero Calorie Flavored Waters Good to Drink?" Most people think that flavored waters with no calories must be healthy. But what’s really in those drinks? What are they flavored with? Why do they taste like pineapple or strawberry but … [Read more...] about Q&A: Are Zero Calorie Flavored Waters Good to Drink?
AB 01: What Are Some Inexpensive Ways I Can Live Chemical-Free?
People often ask me how they can easily start living more chemical-free and do it inexpensively. It's true that organic products are often more expensive, but there are budget-friendly ways you can start making this change. Here are a few easy ways to begin: Try the farmers market. Because … [Read more...] about AB 01: What Are Some Inexpensive Ways I Can Live Chemical-Free?