If you had to choose just one room in your home to make environmentally friendly, it should be your bedroom. We can unsuspectingly create a toxic environment by sleeping on the wrong type of mattress, or exposing ourselves to electronic devices that interfere with sleep. Getting good quality sleep … [Read more...] about How to Detox Your Bedroom for Better Sleep
Archives for January 2012
8 Steps to a Healthy Home: The Key for a Healthy Body and Planet
Your health starts in your home. If you want to get healthy and stay healthy in 2012, begin by taking eight small steps to make your home toxin-free. It's really pretty simple. Start by first becoming aware of what goes in you, on you, and surrounds you. Why? Because on an average day you are … [Read more...] about 8 Steps to a Healthy Home: The Key for a Healthy Body and Planet