Welcome to My Course:
The Step-by-Step Guide for Creating Your Healthy Home!
(with the Personal Coaching Option)
I’m so glad that you have chosen to take my Creating a Healthy Home Course with the Personal Coaching option.
Between the Course, and having the opportunity to get your questions answered via Email and during my Monthly “Ask Beth” Live Q&A Calls the Personal Coaching option enables us to address your particular needs the best.
In fact, we can virtually go room-by-room using Skype, FaceTime or Zoom, and I can help you identify the issues in each room that can expose you to hidden toxins that can be affecting your mood, health and sleep, as well as the simple solutions to reduce or minimize your exposure to them. As I often say,
If you want a Healthy Body, Start by Creating a Healthy Home.
-Beth Greer
The main 4-video course is filled with vital, practical information so that you can uncover where hidden toxins exist, and learn how to make small, often easy changes to bring better health into your diet and your home. I will also show you how to choose safer, cost-effective products you put on you (like skin care, deodorants and sunscreens and lotions), along with those you use at work and in your home.
People have found the Resource handouts and Checklists I provide with each section to be particularly helpful. They print them out and have them in their kitchens and with their shopping lists to make it easy to remember which healthier products to buy.
In addition to the course, you have three great ways to get personal support from me:
- Email Support. As you go through the course, ask me your questions HERE and I will answer them!
- Monthly “Ask Beth” Live Q&A Calls. (Purchasers only) Mark your calendars for 3pm (Pacific) on the last Tuesday of each month. The calls will use FreeConferenceCall and will be recorded in case you can’t make them live. (I’ll send you reminders and access information). If you like, you can submit your questions early for the call HERE.
- Personal Coaching: With this course option, you will receive a 60-minute personal consultation with me via Skype, FaceTime or Zoom. Come with your questions. We will address your specific issues (like finding a simple solution for a sleep-deprived mom with a fussy baby at night-time. Tip: it was moving the baby’s bed!), do a room-by-room assessment or for whatever you feel would help you create the healthier home and lifestyle you desire with more ease. To schedule your consultation, please contact me HERE.
Now, Let’s Get Started with the Course!
A couple of housekeeping items:
First, bookmark this page. You’ll be coming back to it often to view the videos and download the course materials for each section.
Second, the course contains 4 Videos which are Password-protected. You will need to enter the password to view each of the videos. Check your email for your Receipt that was emailed to you. The Password was included in the instructions on the Receipt.
If you have questions or any difficulties with the course, please email me Here.
Course Outline
Each of the 4 videos below has helpful course material you can download (I recommend downloading the course materials before you start working on each video. You will likely want to take notes along the way.):
Video 1: What Goes IN You (Part 1): The Food in Your Pantry
Video 2: What Goes IN You (Part 2): The Food in Your Kitchen’s Fridge
Video 3: What Goes ON You
Video 4: What SURROUNDS You
Onward! Here are the Course Videos.
Video 1: What Goes IN You (Part 1): The Food in Your Pantry
Course Material for Modules 1 & 2:
Dirty Dozen List.pdf 10 Easy Ways to Have a Super Natural Home.pdf
Water info.pdf Trouble w diet soda.pdf
In Video 1 of this Healthy Home Course, Beth Greer, aka The Super Natural Mom® provides vital information about “What Goes IN You: Food in Your Pantry,” along with practical tips for choosing healthier foods quickly and easily for yourself and your family. Beth is a national and internationally-known expert and speaker on sustainable, green health living. Learn more about Beth at https://supernaturalmom.com.
Video 2: What Goes IN You (Part 2): The Food in Your Kitchen’s Fridge
In Video 2 of this Healthy Home Course, Beth Greer, aka The Super Natural Mom® provides vital information about “What Goes IN You: The Food in Your Kitchen’s Fridge,” along with practical tips for choosing healthier foods quickly and easily for yourself and your family. Beth is a national and internationally-known expert and speaker on sustainable, green health living. Learn more about Beth at https://supernaturalmom.com.
Video 3: What Goes ON You
Course Material for Module 3:
12 Ingredients to Avoid in Personal Care Products.doc Beauty recipes product.pdf
RLP Handout: Body Care.pdf Triclosan info.pdf Skin research.pdf
In Video 3 of this Healthy Home Course, Beth Greer, aka The Super Natural Mom® you will learn about “What Goes ON You”—the products you put on your skin that affect your health. You will also discover the ingredients to steer clear of along with practical tips for choosing safer products for yourself and your family.
Video 4: What SURROUNDS You
Course Material for Module 4:
EMF research.pdf 5 Sleep Mistakes.pdf
More Sleep Tips from Beth.pdf Top 10 Nursery Tips.pdf Content goes here
In Video 4 of this Healthy Home Course, “What SURROUNDS You,” Beth Greer, aka The Super Natural Mom® will show you how to create a healthier home environment by learning to detoxify the special living places such as your bedroom, living room, study and laundry.
