Beth Greer | Super Natural Mom

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Maximizing the Nutrients in Your Food

Monday, July 25th, 2011

“Your Super Natural Life with Beth Greer” GUEST: Chef Laurie Gauguin gives great tips on the best way to wash, cook and store your food to limit vitamin loss and boost antioxidant levels. www.lauriegauguin.com

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Tags: antioxidants, beth greer, food nutrients
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"I wanted to reiterate how much I (and the group) appreciated the life-impacting information you shared at the retreat center Several women are already making changes. One immediately threw away her non-stick pans and purchased a " green" one. Another is in the process of throwing out the plastic cups/dishes, and is reevaluating her cleaning products. And yet another is rethinking the food she's been giving her children (swiping the Doritos out of her child's hands upon her return home). Bottom line, you undoubtedly raised awareness, and are saving lives."
Betsy Rosenberg Levy
Co-Owner, Mayacamas Ranch, Calistoga, CA
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