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	<title>Super Natural Mom &#187; Blog</title>
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	<link>http://supernaturalmom.com</link>
	<description>Leading the Way to a Healthy Life</description>
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		<title>How to Detox Your Bedroom for Better Sleep</title>
		<link>http://supernaturalmom.com/2012/01/12/how-to-detox-your-bedroom-for-better-sleep/</link>
		<comments>http://supernaturalmom.com/2012/01/12/how-to-detox-your-bedroom-for-better-sleep/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 22:46:31 +0000</pubDate>
		<dc:creator>Beth Greer</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[bedroom]]></category>
		<category><![CDATA[Green Home]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How-to-Sleep-Better]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[sleep environment]]></category>
		<category><![CDATA[Sleep Tips]]></category>
		<category><![CDATA[toxic chemicals]]></category>

		<guid isPermaLink="false">http://supernaturalmom.com/?p=1997</guid>
		<description><![CDATA[If you had to choose just one room in your home to make environmentally friendly, it should be your bedroom. We can unsuspectingly create a toxic environment by sleeping on the wrong type of mattress, or exposing ourselves to electronic devices that interfere with sleep. Getting good quality sleep allows you to stay healthy and [...]]]></description>
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		<title>8 Steps to a Healthy Home: The Key for a Healthy Body and Planet</title>
		<link>http://supernaturalmom.com/2012/01/11/8-steps-to-a-healthy-home-the-key-for-a-healthy-body-and-planet/</link>
		<comments>http://supernaturalmom.com/2012/01/11/8-steps-to-a-healthy-home-the-key-for-a-healthy-body-and-planet/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 02:40:21 +0000</pubDate>
		<dc:creator>Beth Greer</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Green Home]]></category>
		<category><![CDATA[Healthy 2012]]></category>
		<category><![CDATA[Healthy Living News]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[Organic Products]]></category>

		<guid isPermaLink="false">http://supernaturalmom.com/?p=1991</guid>
		<description><![CDATA[Your health starts in your home. If you want to get healthy and stay healthy in 2012, begin by taking eight small steps to make your home toxin-free. It&#8217;s really pretty simple. Start by first becoming aware of what goes in you, on you, and surrounds you. Why? Because on an average day you are [...]]]></description>
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		<title>10 Ways To Tell If A Product Is (Or Isn&#8217;t) Really &#8216;Natural&#8217;</title>
		<link>http://supernaturalmom.com/2011/12/28/10-ways-to-tell-if-a-product-is-or-isnt-really-natural/</link>
		<comments>http://supernaturalmom.com/2011/12/28/10-ways-to-tell-if-a-product-is-or-isnt-really-natural/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 21:33:17 +0000</pubDate>
		<dc:creator>Beth Greer</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cleaner-And-Greener]]></category>
		<category><![CDATA[Cosmetic Labels]]></category>
		<category><![CDATA[Eco-Safe]]></category>
		<category><![CDATA[Fda]]></category>
		<category><![CDATA[Green Products]]></category>
		<category><![CDATA[Healthier-Greener-Home]]></category>
		<category><![CDATA[Healthy Living Body]]></category>
		<category><![CDATA[Healthy Living News]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Makeup Labels]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nontoxic]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Personal Care Labels]]></category>
		<category><![CDATA[Personal Health]]></category>
		<category><![CDATA[Preservatives]]></category>
		<category><![CDATA[Product Safety]]></category>

		<guid isPermaLink="false">http://supernaturalmom.com/?p=1977</guid>
		<description><![CDATA[&#8220;Natural,&#8221; &#8220;Nontoxic&#8221; or even &#8220;Eco-Safe&#8221; on the label of your shampoo, deodorant or makeup, makes you think it&#8217;d be made with healthy, safety-tested ingredients, right? Well, not always. Unlike drugs, The FDA doesn&#8217;t review cosmetic or personal care ingredients for safety before they hit the market. Also, manufacturers routinely do something known as greenwashing: using misleading, [...]]]></description>
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		<title>8 Hidden Toxins: What&#8217;s Lurking in Your Cleaning Products?</title>
		<link>http://supernaturalmom.com/2011/11/10/8-hidden-toxins-whats-lurking-in-your-cleaning-products/</link>
		<comments>http://supernaturalmom.com/2011/11/10/8-hidden-toxins-whats-lurking-in-your-cleaning-products/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 00:31:54 +0000</pubDate>
		<dc:creator>Beth Greer</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://supernaturalmom.com/?p=1948</guid>
		<description><![CDATA[We assume they are safe. But in fact, many popular household cleaners are dangerously toxic. Learn about the eight scariest substances hiding under your kitchen sink, and how to replace them with safer, more natural options that really work. By Jessie Sholl for ExperienceLife.com / October 2011 When a pain in Beth Greer’s shoulder led her [...]]]></description>
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		<title>Beth Greer Featured in Mill Valley Life</title>
		<link>http://supernaturalmom.com/2011/09/12/beth-greer-featured-in-mill-valley-life/</link>
		<comments>http://supernaturalmom.com/2011/09/12/beth-greer-featured-in-mill-valley-life/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 22:26:14 +0000</pubDate>
		<dc:creator>Beth Greer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://supernaturalmom.com/?p=1921</guid>
		<description><![CDATA[Mill Valley Life recently wrote a feature article on Beth entitled &#8220;Mill Valley &#8220;super natural&#8221; mom, author, and entrepreneur Beth Greer keeps it green and healthy, one home at a time.&#8221; The feature covers Beth&#8217;s journey and her devotion to helping people lead a more healthy life by limiting exposure to toxins commonly found in [...]]]></description>
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		<title>Clearing the Air: 5 Easy Ways to Reduce Toxins and Stay Healthy</title>
		<link>http://supernaturalmom.com/2011/07/13/clearing-the-air-5-easy-ways-to-reduce-toxins-and-stay-healthy/</link>
		<comments>http://supernaturalmom.com/2011/07/13/clearing-the-air-5-easy-ways-to-reduce-toxins-and-stay-healthy/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 15:46:08 +0000</pubDate>
		<dc:creator>Beth Greer</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://supernaturalmom.com/?p=1866</guid>
		<description><![CDATA[Airborne chemicals are embedded inside our homes. They swirl around us as toxic gases emitted from the poorly-labeled bottles of cleaning fluids in our kitchens and bathrooms, from the bug sprays and air fresheners we use, and from the glues, sealants and flame retardants in our furniture. They are also dragged inside our homes on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turning Waste into Wages: Using Recycled Coffee Grounds to Grow Gourmet Mushrooms</title>
		<link>http://supernaturalmom.com/2011/07/12/turning-waste-into-wages-using-recycled-coffee-grounds-to-grow-gourmet-mushrooms-2/</link>
		<comments>http://supernaturalmom.com/2011/07/12/turning-waste-into-wages-using-recycled-coffee-grounds-to-grow-gourmet-mushrooms-2/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 15:07:51 +0000</pubDate>
		<dc:creator>Beth Greer</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://supernaturalmom.com/?p=1839</guid>
		<description><![CDATA[What if you could take 1 million pounds of waste that was heading towards landfill and repurpose it to grow food? Well, that’s exactly what two recent UC Berkeley graduates are doing with their company Back to the Roots. Founders, Nikhil Arora and Alex Velez started a 100% sustainable urban mushroom farm that transforms coffee [...]]]></description>
		<wfw:commentRss>http://supernaturalmom.com/2011/07/12/turning-waste-into-wages-using-recycled-coffee-grounds-to-grow-gourmet-mushrooms-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Is Your Bedroom Toxic? 5 Easy Ways to Get a Restful Night&#8217;s Sleep</title>
		<link>http://supernaturalmom.com/2011/06/06/is-your-bedroom-toxic-5-easy-ways-to-get-a-restful-nights-sleep/</link>
		<comments>http://supernaturalmom.com/2011/06/06/is-your-bedroom-toxic-5-easy-ways-to-get-a-restful-nights-sleep/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 22:39:26 +0000</pubDate>
		<dc:creator>Beth Greer</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://supernaturalmom.com/?p=1858</guid>
		<description><![CDATA[If you had to choose just one room in your home to make environmentally friendly, it&#8217;s your bedroom. We can unsuspectingly create a toxic environment by sleeping on the wrong type of mattress, or exposing ourselves to electronic devices that interfere with sleep. Getting good quality sleep allows you to stay healthy and fight off [...]]]></description>
		<wfw:commentRss>http://supernaturalmom.com/2011/06/06/is-your-bedroom-toxic-5-easy-ways-to-get-a-restful-nights-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Health: 3 Easy Ways to Help Your Body and the Environment</title>
		<link>http://supernaturalmom.com/2011/05/05/green-health-3-easy-ways-to-help-your-body-and-the-environment/</link>
		<comments>http://supernaturalmom.com/2011/05/05/green-health-3-easy-ways-to-help-your-body-and-the-environment/#comments</comments>
		<pubDate>Thu, 05 May 2011 22:45:24 +0000</pubDate>
		<dc:creator>Beth Greer</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://supernaturalmom.com/?p=1861</guid>
		<description><![CDATA[If you&#8217;re like most people, a little voice inside your head has probably been telling you for a while that it&#8217;s time to get back to a more natural way of living and take a more serious look at the toxins in your everyday life. Even so, you may feel confused about the simple, practical [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fragrance Free: 10 Ways to Protect Yourself from Toxic Scents</title>
		<link>http://supernaturalmom.com/2011/02/25/fragrance-free-10-ways-to-protect-yourself-from-toxic-scents/</link>
		<comments>http://supernaturalmom.com/2011/02/25/fragrance-free-10-ways-to-protect-yourself-from-toxic-scents/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 19:04:30 +0000</pubDate>
		<dc:creator>Beth Greer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Washington Times Communities]]></category>

		<guid isPermaLink="false">http://supernaturalmom.com/?p=1610</guid>
		<description><![CDATA[Stinky, sweet smelling air fresheners, cologne, body sprays, and scented shampoo are made with synthetic fragrances, and they’re bad for your health&#8230;especially children and pregnant women. These factory-made fragrances contain phthalates, which are chemicals that can cause hormonal abnormalities, birth defects and reproductive problems. I tell my clients not to buy artificially scented products for [...]]]></description>
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